Did you make any resolutions this year? My resolution was to lose 10 pounds. I want to lose more, but that was a goal I can achieve fairly quickly. Then I hope to be motivated to lose more.
One thing that helps with weight loss is to eat more fiber. Reaching the recommended 25 - 30 grams of fiber a day is difficult. According to the American Dietetic Association the average person gets only half that amount. Eating whole grains, vegetables, and fruits helps, but it is still difficult to reach the recommended amount.
FiberChoice Chewable Fiber Supplement is a great way to increase the fiber in your diet.
According to their website fiber benefits your health in these ways:
•Contributes to digestive health.
•Aids in weight control.
•Helps maintain your immune system.
•Fiber plus calcium promotes bone health.
•Help support a healthy heart.
The main ingredient in FiberChoice tablets is inulin, the same healthy fiber found naturally in many fruits and vegetables. Inulin is “prebiotic,” which means it nourishes the friendly, “good” bacteria in the digestive system.
FiberChoice comes in different formulations:
FiberChoice Chewable Tablets
FiberChoice Plus Calcium
FiberChoice Weight Management
FiberChoice Plus Antioxidants
I tried the FiberChoice Weight Management chewables. They had a good strawberry taste. 2 tablets daily gives you 4 grams of soluble fiber and only 16 calories.
FiberChoice Weight Management has Chromium Picolinate, green tea and plenty of fiber to help you feel full longer. You can get a $2 coupon.
I haven't been using it very long, but it does make me feel fuller.
For more information, visit www.fiberchoice.com.
Follow @FiberChoice on twitter.
I wrote this review while participating in a blog tour by Mom Central Consulting on behalf of FiberChoice and received a coupon to facilitate my review and a gift code to thank me for taking the time to participate.
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